Jo Hayns

Why You’re Still Bloated (Even After Doing Everything ‘Right’) — And What to Do Instead

If your digestion feels unpredictable — even though you’ve tried the diets, supplements, and podcasts — this gentle 15-minute workshop will help you finally understand what’s going on.

You’ll learn:
  • Why your bloating, fatigue, and brain fog aren’t random
  • How hidden stress signals affect your gut (and what to do instead)
  • A simple way to start calming your digestion — without restriction, guesswork, or cutting everything out
This isn’t about chasing symptoms.
It’s about finally understanding what your body is trying to tell you.

Enter your details below to get instant access to the video

Once you sign up, I’ll send the workshop straight to your inbox — along with a short series of calm, helpful follow-up emails to guide your next steps.

🧠 You’ll also receive the BEES Stressor Map — a simple worksheet to help you explore what’s quietly filling your “stress bowl” and triggering symptoms behind the scenes.

This is your first step toward clarity, calm, and better digestion.