If you’re wondering what your body’s still holding onto after menopause,
the symptoms, shifts, or subtle signals—
the Post Menopause Workbook is for you.
With just a few minutes of gentle tracking and reflection, 
you’ll start to see what’s really going on beneath the surface
so you can feel more like you again, 
with less second-guessing and more clarity.

Get this Free Post Menopause Workbook And You'll

Finally make sense of what your body’s still telling you—so you can stop second-guessing and feel more in control.
Spot lingering symptoms, track subtle shifts, and support your health without having to micromanage every detail.
Take a calm, clear approach that helps you focus on what actually works—minus the overwhelm or information overload.
Feel confident moving forward, without wasting energy on one-size-fits-all advice.

Grab your copy now and start feeling more like yourself again.





“Jo helped my daughter when medication wasn’t getting to the root of her skin issues. After following Jo’s recommendations, her skin cleared up within a week—and she got her confidence back!”

Jane



“I've been using Jo for 25 years. The extent of her knowledge, her kind and thoughtful approach and the dramatic results I experience mean I would prefer to see her rather than my doctor. She has a gift as a kinesiology practitioner which I find I call on often to get to the source of an issue. She keeps me well – I don’t have the illnesses that others seem to get. I recommend Jo to everyone, she’s amazing! ”

Sarah

Presented By 
Jo Hayns

I help women who feel exhausted, bloated, or out of sync understand what’s really going on in their bodies—so they can take simple, effective steps to feel more balanced and energised.

With over 40 years in complementary health and nutrition, I’ve helped countless clients regain their energy, improve digestion, and finally feel like themselves again—without the overwhelm or confusion.


READY TO Discover What’s Next Now That Menopause is Behind You?

Of course you are!