Natural Menopause Support in Berkshire

For Women Who Want to Understand Their Body Not Just Medicate It

I'm Jo Hayns,

Kinesiologist, Functional Wellness Practitioner

& The Menopause Translator™.

If you feel bloated, exhausted, anxious, or like something just isn’t right — even though your tests say you’re “fine”?

I'll help you understand what your body is trying to tell you — so your symptoms finally start to make sense.

Not sure where to start?

Take the 2-minute quiz

You’re Not Broken — You Just Need a New Map

You’ve tried the podcasts.
You’ve changed your diet.
You’ve taken the supplements…

And still… something doesn’t feel right.

I'm Jo Hayns, Kinesiologist, Functional Wellness Practitioner and The Menopause Translator™ based in Berkshire.

I help women decode confusing menopause symptoms and rebuild their reserves, so they can finally feel more like themselves again.

👉 What’s Really Filling Your Stress Bowl?

Take the quiz to see what may be putting pressure on your system
Takes 2 minutes. No overwhelm.

Still unsure? You can also talk it through here.

I work with women in-person from my clinic room in Arborfield Green, Berkshire, as well as online across the UK.

Sessions are calm, clear, and always at your pace — wherever you are in your menopause journey.

You don’t have to figure this out alone.

Simple tips, calming tools, and occasional updates — just what you need, when you need it.