Food, Weight & Metabolism DNA Insights
Discover how your body may naturally respond to different foods, nutrients, exercise, and weight management strategies.
This personalised DNA assessment helps remove some of the guesswork around nutrition by providing insights into appetite, metabolism, food choices, exercise responsiveness, and weight management tendencies.
Ideal for women who feel they are doing all the right things but still struggle with energy, cravings, weight changes, or knowing what approach is best for their body.
Includes:
✔ DNA Diet test kit
✔ Personalised report
✔ Interpretation consultation with Jo
✔ Tailored nutrition and lifestyle guidance
✔ Practical next steps based on your results
✔ Personalised report
✔ Interpretation consultation with Jo
✔ Tailored nutrition and lifestyle guidance
✔ Practical next steps based on your results
Available online or in person.
Food, Weight & Metabolism DNA Insights
Have you ever felt like you're doing everything "right" — eating well, trying different diets, exercising regularly — yet your body doesn't seem to respond the way you expected?
Perhaps you lose weight more slowly than others, struggle with cravings, experience energy dips throughout the day, or feel confused by conflicting nutrition advice.
The truth is that there is no single diet or lifestyle approach that works for everyone.
Your genetics can influence how your body responds to different foods, nutrients, exercise, appetite signals and weight management strategies.
Food, Weight & Metabolism DNA Insights helps remove some of the guesswork by providing personalised insights into how your body may naturally respond to nutrition and lifestyle choices.
Rather than following generic advice, you'll gain a clearer understanding of the approaches that may be most supportive for your unique biology.
🌿 What We May Explore
Your personalised report may provide insights into areas such as:
• weight management tendencies
• appetite and satiety signals
• carbohydrate and fat metabolism
• exercise responsiveness
• energy production and utilisation
• food and nutrient interactions
• personalised dietary approaches
• appetite and satiety signals
• carbohydrate and fat metabolism
• exercise responsiveness
• energy production and utilisation
• food and nutrient interactions
• personalised dietary approaches
🌿 What's Included
✔ DNA Diet test kit delivered to your home
✔ Comprehensive personalised report
✔ Interpretation consultation with Jo
✔ Tailored nutrition and lifestyle guidance
✔ Practical recommendations and next steps
🌿 Who Is This Suitable For?
This assessment may be particularly helpful if:
- you feel confused by conflicting nutrition advice
- you've tried multiple diets without lasting success
- you're struggling with stubborn weight changes
- you want a more personalised approach to nutrition and wellbeing
- you'd like to understand how your body may naturally respond to different foods and lifestyle choices
🌿 A Different Way to Understand Your Body
This isn't about finding the "perfect" diet.
It's about understanding your body's natural tendencies so you can make more informed choices with greater confidence and less frustration.
Together we'll focus on what matters most for you, creating practical recommendations that feel realistic, sustainable and aligned with your goals.
Available online or in person.
