About Jo
(…and Kiko, my furry supervisor)
In loving memory of Kiko, my loyal supervisor and clinic companion.
Forever part of my work and my heart. 🐾
Forever part of my work and my heart. 🐾
My Story: Why I Do This Work
My journey into women’s health began when I was nine years old.
I watched my mum navigate bladder cancer, major surgery, and early-induced menopause. Seeing her struggle — physically, emotionally, hormonally — shaped everything I believe about women’s wellness. It taught me that healing isn’t one-dimensional. It needs support for the whole person: body, mind, and emotions.
That early understanding sparked a lifelong passion for holistic health.
Over the years, I’ve trained in kinesiology, nutrition, emotional stress release, reflexology, and aromatherapy — always with one purpose:
✨ To help women feel heard, understood, and supported as they regain strength, steadiness, and clarity.
That’s why I created the Serenity Mojo approach.
Not to “fix” you — but to help you listen to your body, understand what it needs, and finally feel at home in yourself again.
Not to “fix” you — but to help you listen to your body, understand what it needs, and finally feel at home in yourself again.
🌿 How I Support You
Women often come to me feeling overwhelmed and unsure where to start. Their symptoms don’t make sense. Nothing feels connected.
Maybe you’re noticing:
- Fluctuating energy or afternoon crashes
- Digestive issues that come and go
- New food reactions or bloating
- Unpredictable hormones
- Disrupted sleep or anxious thoughts
- A general feeling of “off” or like your body’s speaking a new language
My approach blends calm, compassionate conversation with hands-on support and practical tools.
We uncover what’s creating stress in your system — and gently help your body adapt, settle, and regain its flow.
We uncover what’s creating stress in your system — and gently help your body adapt, settle, and regain its flow.
It’s always:
- Personalised
- Practical
- And paced to meet you where you are
🌿 What I Believe
These are the beliefs that guide every session, course, and conversation:
🌻 Your body is wise
Symptoms are messages — not mistakes. When you listen with curiosity, everything starts to make sense.
Symptoms are messages — not mistakes. When you listen with curiosity, everything starts to make sense.
🌼 Stress isn’t the enemy — it’s information
Whether it's emotional, biochemical, structural, or electrical, we’ll identify where pressure is building — and what your body needs to calm down.
Whether it's emotional, biochemical, structural, or electrical, we’ll identify where pressure is building — and what your body needs to calm down.
🌿 Wellness is about restoring capacity
Not striving harder or aiming for perfection. When your system has space, it can do what it was designed to do: heal.
Not striving harder or aiming for perfection. When your system has space, it can do what it was designed to do: heal.
✨ When you give your body what it needs, it knows how to respond.
🌸On a Personal Note...
I’m a wife, a mum to two wonderful daughters, and a pet parent to Kiko the cat and Maisie the dog.
Like many women, I’ve spent years balancing work, family, and wellbeing — and I know how easy it is to put yourself last.
My work is grounded in compassion, lived experience, and a deep belief that every woman deserves to feel calm, capable, and well-supported in her body.
🌿 Where to Go From Here
🌼 Explore Kinesiology or Functional Testing
Personalised support for your hormones, digestion, and nervous system — using tools like the DUTCH test and kinesiology to listen directly to your body.
Personalised support for your hormones, digestion, and nervous system — using tools like the DUTCH test and kinesiology to listen directly to your body.
🌿 Discover Resorative Menopause Treatments
Reflexology, aromatherapy, and massage to calm your system and restore your reserves.
Reflexology, aromatherapy, and massage to calm your system and restore your reserves.
🌼 Learn My Clinic Models
Understand the stress patterns behind your symptoms using simple frameworks like the Stress Bowl, Hormone Triangle, and BEES.
Understand the stress patterns behind your symptoms using simple frameworks like the Stress Bowl, Hormone Triangle, and BEES.
