About Jo
(…and Kiko, forever my clinic companion)
In loving memory of Kiko, my loyal supervisor and clinic companion.
Forever part of my work and my heart. 🐾
Forever part of my work and my heart. 🐾
My Story: Why I Do This Work
My journey into women’s health began when I was nine years old.
I watched my mum navigate bladder cancer, major surgery, and early-induced menopause. Seeing her struggle — physically, emotionally, hormonally — shaped everything I believe about women’s wellness. It taught me that healing isn’t one-dimensional. It needs support for the whole person: body, mind, and emotions.
That early understanding sparked a lifelong passion for holistic health.
Over the years, I’ve trained in kinesiology, nutrition, emotional stress release, reflexology, and aromatherapy — always with one purpose:
✨ To help women feel heard, understood, and supported as they regain strength, steadiness, and clarity.
That’s why I created the Serenity Mojo approach.
Not to “fix” you — but to help you listen to your body, understand what it needs, and finally feel at home in yourself again.
Not to “fix” you — but to help you listen to your body, understand what it needs, and finally feel at home in yourself again.
Author of Am I Menopausal?
I wrote Am I Menopausal? after years of hearing women ask the same question: “Could this be menopause?”
It is a practical, reassuring guide to help you make sense of changing symptoms and understand the next steps that may be right for you.
How I Support You
Women often come to me feeling overwhelmed and unsure where to start. Their symptoms don’t make sense. Nothing feels connected.
Maybe you’re noticing:
- Fluctuating energy or afternoon crashes
- Digestive issues that come and go
- New food reactions or bloating
- Unpredictable hormones
- Disrupted sleep or anxious thoughts
- A general feeling of “off” or like your body’s speaking a new language
My approach blends calm, compassionate conversation with hands-on support and practical tools.
We uncover what’s creating stress in your system — and gently help your body adapt, settle, and regain its flow.
We uncover what’s creating stress in your system — and gently help your body adapt, settle, and regain its flow.
It’s always:
- Personalised
- Practical
- And paced to meet you where you are
What I Believe
These are the principles that guide how I work:
The loudest symptom is not always the place to begin
When several things feel wrong, it can be tempting to focus only on the one that is most frustrating. I look at the wider picture to help identify what may be most useful to support first.
When several things feel wrong, it can be tempting to focus only on the one that is most frustrating. I look at the wider picture to help identify what may be most useful to support first.
My knowledge gives me a hypothesis. Kinesiology stops it becoming an assumption.
I listen carefully to your story, health history and what has changed, then use systematic kinesiology alongside that wider understanding to explore priorities and guide the support we use.
I listen carefully to your story, health history and what has changed, then use systematic kinesiology alongside that wider understanding to explore priorities and guide the support we use.
Less pressure, more realistic support
You do not need a perfect diet, a long supplement list or an impossible health routine. The aim is to reduce unnecessary pressure and create practical next steps that fit real life.
You do not need a perfect diet, a long supplement list or an impossible health routine. The aim is to reduce unnecessary pressure and create practical next steps that fit real life.
🌸On a Personal Note...
I’m a wife, a mum to two wonderful daughters, and a pet parent to Valentino the cat (AKA Lenny) and Maisie the dog.
Like many women, I’ve spent years balancing work, family, and wellbeing — and I know how easy it is to put yourself last.
My work is grounded in compassion, lived experience, and a deep belief that every woman deserves to feel calm, capable, and well-supported in her body.
Where to Go From Here
Start with Your First Consultation
If you are new to Serenity Mojo or unsure where to begin, this 90-minute, face-to-face appointment is the best starting point. We look at the whole picture and begin creating a clear, personalised way forward.
If you are new to Serenity Mojo or unsure where to begin, this 90-minute, face-to-face appointment is the best starting point. We look at the whole picture and begin creating a clear, personalised way forward.
👉 Find out about Your First Consultation
Explore Other Ways to Work With Me
If you already know what you are looking for, you can browse ongoing support, DNA Insights, deeper hormone testing and supportive therapies.
If you already know what you are looking for, you can browse ongoing support, DNA Insights, deeper hormone testing and supportive therapies.
