About Jo
(…and Kiko, my furry supervisor)
In loving memory of Kiko, my loyal supervisor and clinic companion.
Forever part of my work and my heart. 🐾
Forever part of my work and my heart. 🐾
My Story: Why I Do This Work
My journey into women’s health began when I was nine years old.
I watched my mum navigate bladder cancer, major surgery, and early-induced menopause. Seeing her struggle — physically, emotionally, hormonally — shaped everything I believe about women’s wellness. It taught me that healing isn’t one-dimensional. It needs support for the whole person: body, mind, and emotions.
That early understanding sparked a lifelong passion for holistic health.
Over the years, I’ve trained in kinesiology, nutrition, emotional stress release, reflexology, and aromatherapy — always with one purpose:
✨ To help women feel heard, understood, and supported as they regain strength, steadiness, and clarity.
That’s why I created the Serenity Mojo approach.
Not to “fix” you — but to help you listen to your body, understand what it needs, and finally feel at home in yourself again.
Not to “fix” you — but to help you listen to your body, understand what it needs, and finally feel at home in yourself again.
🌿 How I Support You
Women often come to me feeling overwhelmed and unsure where to start. Their symptoms don’t make sense. Nothing feels connected.
Maybe you’re noticing:
- Fluctuating energy or afternoon crashes
- Digestive issues that come and go
- New food reactions or bloating
- Unpredictable hormones
- Disrupted sleep or anxious thoughts
- A general feeling of “off” or like your body’s speaking a new language
My approach blends calm, compassionate conversation with hands-on support and practical tools.
We uncover what’s creating stress in your system — and gently help your body adapt, settle, and regain its flow.
We uncover what’s creating stress in your system — and gently help your body adapt, settle, and regain its flow.
It’s always:
- Personalised
- Practical
- And paced to meet you where you are
🌿 What I Believe
These are the beliefs that guide every session, course, and conversation:
🌻 Your body is wise
Symptoms are messages — not mistakes. When you listen with curiosity, everything starts to make sense.
Symptoms are messages — not mistakes. When you listen with curiosity, everything starts to make sense.
🌼 Stress isn’t the enemy — it’s information
Whether it's emotional, biochemical, structural, or electrical, we’ll identify where pressure is building — and what your body needs to calm down.
Whether it's emotional, biochemical, structural, or electrical, we’ll identify where pressure is building — and what your body needs to calm down.
🌿 Wellness is about restoring capacity
Not striving harder or aiming for perfection. When your system has space, it can do what it was designed to do: heal.
Not striving harder or aiming for perfection. When your system has space, it can do what it was designed to do: heal.
✨ When you give your body what it needs, it knows how to respond.
🌸On a Personal Note...
I’m a wife, a mum to two wonderful daughters, and a pet parent to Kiko the cat and Maisie the dog.
Like many women, I’ve spent years balancing work, family, and wellbeing — and I know how easy it is to put yourself last.
My work is grounded in compassion, lived experience, and a deep belief that every woman deserves to feel calm, capable, and well-supported in her body.
🌿 Where to Go From Here
🌼 Explore Kinesiology or Functional Testing
Personalised support for your hormones, digestion, and nervous system — using tools like the DUTCH test and kinesiology to listen directly to your body.
Personalised support for your hormones, digestion, and nervous system — using tools like the DUTCH test and kinesiology to listen directly to your body.
🌿 Discover Resorative Menopause Treatments
Reflexology, aromatherapy, and massage to calm your system and restore your reserves.
Reflexology, aromatherapy, and massage to calm your system and restore your reserves.
