Massage£60
£60
A therapeutic massage to release tension, calm your nervous system, and help your body drop out of “survival mode.”
Choose the session length that feels right for the level of support your body needs.
Massage is a powerful way to calm the chaos in your system and bring you back into your body.
Whether your tension is physical, emotional, or simply the result of doing too much for too long, this is time for your body to soften, release, and restore.
These sessions support:
• easing tight shoulders, neck, and lower back
• releasing emotional tension held in the body
• improving sleep and energy
• supporting hormonal balance
• calming the nervous system
• reducing that “wired but tired” feeling
• releasing emotional tension held in the body
• improving sleep and energy
• supporting hormonal balance
• calming the nervous system
• reducing that “wired but tired” feeling
🌿 Why this matters
When your Stress Bowl fills up, your body holds the load — often in your muscles and nervous system.
Massage helps release that pressure, restore flow, and rebuild the reserves your body needs to feel steady, calm, and supported again. 🌿
⏱ Choose Your Session
🌿 60 Minutes
A focused, effective session to release tension, reset your nervous system, and support your body back into balance.
Ideal if you need:
• regular support
• relief from specific tension areas
• a gentle reset without taking too much time out
• relief from specific tension areas
• a gentle reset without taking too much time out
🌿 90 Minutes
A slower, deeper, more spacious treatment for when your body needs more time to fully unwind.
Ideal if you:
• feel completely overloaded
• have long-held or persistent tension
• find shorter sessions aren’t quite enough
• want full-body relaxation without rushing
• have long-held or persistent tension
• find shorter sessions aren’t quite enough
• want full-body relaxation without rushing
This extended time allows your system to move out of “survival mode” and into true restoration.
🌿 Good to Know
These sessions can be enjoyed on their own or alongside your kinesiology work as part of your wider support.
📅 Booking Your Appointment
Once your payment is complete, I’ll be in touch personally to arrange your appointment.
This keeps your booking flexible and ensures I can offer you a time that best supports your needs.
