Stay on Track Plan£210
£210
Three 60-minute follow-up sessions for women who want consistency, accountability and time to build momentum.
Give yourself time to build momentum
The Stay on Track Plan is for women who have already had a First Consultation and know they would benefit from a period of more consistent support.
Rather than booking one session at a time, this plan gives us three follow-up appointments to review your progress, respond to what changes and keep your focus on the priorities most likely to help.
It is ideal if you have several areas you would like support with, feel you need accountability to make changes stick, or simply want to give your health some protected time and attention.
What is included?
The Stay on Track Plan includes three 60-minute follow-up sessions.
In each session, we review what has changed, what is working and what your body needs most support with next. I use systematic kinesiology alongside our discussion to reassess priorities and guide the session.
Where appropriate, I will use hands-on balancing techniques, help you refine practical changes and suggest further investigation only when it would genuinely add value.
This is not a fixed programme or a long list of things to complete.
Your support adapts as your body responds. The aim is to keep reducing unnecessary pressure, build sustainable changes and give you the confidence to keep moving forward.
This plan is for you if
- You have already had a First Consultation with me.
- You want more continuity than booking one session at a time.
- You have several things you would like to work through gradually.
- You would benefit from accountability and regular time focused on your health.
- You want to build momentum without committing to a large, fixed programme.
If you are new to working with me, please begin with Your First Consultation.
Once we understand the whole picture, you can decide whether individual Stay on Track Sessions or the Stay on Track Plan would suit you best.
New to kinesiology? Learn more here
