Menopause Reset Programme£795
£795
A personalised four-month support programme that helps you understand what your body is trying to tell you, identify your priorities, and create a clear path forward.
Ideal for women experiencing symptoms such as bloating, fatigue, poor sleep, anxiety, digestive issues, low energy, or hormonal changes that don't seem to make sense.
Combining personalised support, kinesiology-led sessions, tailored recommendations and ongoing guidance, this programme helps you move from confusion and frustration to greater clarity, confidence and control.
Additional testing and support may be recommended where it would genuinely add value, helping us personalise your plan and focus on what matters most for your wellbeing.
Menopause Reset Programme
Sometimes a single session isn't enough.
You leave feeling clearer, motivated and ready to make changes — but life gets busy, symptoms shift, and before long you're unsure what to focus on next.
The Menopause Reset Programme is designed for women who want ongoing support, accountability and a personalised plan rather than trying to piece everything together on their own.
This is my most comprehensive support programme, providing four months of personalised guidance to help you understand your symptoms, identify what matters most, and make sustainable changes without overwhelm.
Whether you're experiencing bloating, fatigue, poor sleep, anxiety, digestive issues, hormonal changes, low energy or simply feel that your body isn't responding the way it used to, we'll work together to uncover the patterns and priorities that may be contributing.
🌿 What We'll Focus On
Together we'll explore:
- what may be filling your Stress Bowl
- how stress, hormones, digestion, sleep and lifestyle may be influencing your symptoms
- which changes are likely to have the greatest impact for your wellbeing
- how to implement those changes in a realistic and sustainable way
- how to build resilience and confidence in your body's ability to adapt and recover
🌿 What's Included
✔ Initial 90-minute First Translation Session
✔ Four months of personalised support
✔ Three follow-up sessions tailored to your needs
✔ Kinesiology-led support and testing where appropriate
✔ Personalised recommendations and action plans
✔ Resources and handouts relevant to your priorities
✔ Ongoing email support between sessions
🌿 Optional Additional Support
Where appropriate, personalised testing such as Complete Wellness DNA Insights or DUTCH hormone testing may be recommended to provide further clarity and support decision-making.
🌿 Who Is This Programme For?
This programme is ideal if:
- you've tried multiple approaches but still feel stuck
- your symptoms don't seem to make sense
- you're tired of conflicting advice
- you want ongoing support rather than a one-off session
- you're ready to make meaningful changes but don't want to do it alone
🌿 A Different Way Forward
Your symptoms are not random.
They're often signs that your body is responding to accumulated stress, changing demands and competing priorities.
This programme provides the time, support and structure to understand those signals, focus on what matters most, and create lasting changes that feel manageable and achievable.
Because real change rarely comes from doing more.
It comes from understanding where to begin.
Booking Your First Session
After payment, I’ll contact you personally to arrange your first appointment.
After payment, I’ll contact you personally to arrange your first appointment.
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