Menopause Reset Programme£795
£795
Four months of personalised support for women who want to understand what their body needs, make sustainable changes and feel supported as they do.
When one appointment is not enough
Sometimes you do not just need a few ideas or a list of things to try.
You may have several symptoms that feel connected but confusing. You may feel overwhelmed by all the information you have already gathered, or know that you need support to make changes gradually, rather than being left to work it all out on your own.
The Menopause Reset Programme gives us the time to understand the bigger picture, decide what matters most, and respond as your body changes over four months.
It is not a fixed protocol or a pre-set plan. It is personalised support that evolves with you.
What is included
The programme includes:
- Your 90-minute First Consultation, so you do not need to book this separately.
- Three follow-up sessions over four months.
- Systematic kinesiology and hands-on balancing work where appropriate.
- Time to review how your body is responding, reassess priorities and adapt your support as needed.
- Relevant handouts, resources and guidance to help you put the most useful changes into practice.
In the first consultation, we look at your story, symptoms, health history, lifestyle and the pressures your body may be carrying. We use this to identify where to begin.
The follow-up sessions give us space to see what has changed, support the next priority and make sure your recommendations continue to fit your real life.
Why four months?
The body does not always reveal everything at once.
As one area becomes better supported, another priority may become clearer. What matters in your first consultation may not be what needs attention a few weeks later.
Having regular support means we do not have to guess, rush or try to change everything at once. We can work step by step, reducing unnecessary pressure and building changes that are realistic enough to last.
This programme is for you if
- You have several symptoms and are struggling to make sense of how they fit together.
- You feel overwhelmed by conflicting health advice and want a clearer, more personal way forward.
- You are ready for ongoing support and accountability, rather than a one-off appointment.
- You want deeper investigation available when it would genuinely add value.
Additional testing, such as DNA Wellness Insights, DUTCH hormone testing or other appropriate investigations, may be suggested if it would help answer a useful question. Testing is never included simply for the sake of it, and any additional tests are discussed with you before you decide.
The Menopause Reset Programme is designed to help you move from confusion to clarity, from trying everything to knowing where to begin, and from feeling alone with it all to feeling more confident in your own body.
My work is complementary to appropriate medical care and does not replace medical diagnosis or treatment.
New to kinesiology? Learn more here
