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Hi, I’m Jo
The Menopause Translator
Kinesiologist • Functional Wellness Practitioner • Author

I help women in perimenopause, menopause and post-menopause make sense of symptoms that no longer seem to fit together—such as poor sleep, bloating, anxiety, fatigue and changing energy.

I look at the wider picture: what has changed, what may be putting your body under pressure, and where it makes sense to begin.

Start here: Find out about Your First consultation

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Digestion & Gut HealthKinesiology & ApproachMenopause & HormonesNutritionSleep & EnergyStress & Nervous SystemSymptoms & Insights