Stay on Track Session£75
£75
A 60-minute follow-up session for when you want to review progress, work through a change or decide what your body needs next.
Flexible support as things change
Stay on Track sessions are for women who have already had a First Consultation and would like ongoing support without committing to a set programme.
You may want to review how your body has responded, talk through something new, revisit a priority or simply make sure you are still focusing on the things most likely to help.
You can book a session whenever it feels useful.
What happens in a Stay on Track session?
In your 60-minute session, we review what has changed since we last met, what has helped, and what still feels difficult.
I use systematic kinesiology alongside our discussion to reassess priorities and guide the session. Where appropriate, I will use hands-on balancing techniques and help you refine your next practical steps.
The aim is not to keep adding more things to your list. It is to help you respond to what your body needs now and keep moving forward in a way that fits your real life.
This session is for you if
- You have already had a First Consultation with me.
- You would like a flexible follow-up session.
- You want to review progress, reassess priorities or work through a new issue.
- You need support without committing to a longer plan.
If you know you would benefit from more continuity, the Stay on Track Plan includes three follow-up sessions and gives us more time to build momentum together.
If you are new to working with me, please begin with Your First Consultation so we can understand the whole picture and decide where to start.
New to kinesiology? Learn more here
