Gentle Support for Menopause & Beyond

Tools, treatments, lab tests & practical resources to help you feel calmer, clearer, and more energised — naturally.

Whether you're in clinic near Wokingham or joining online, everything here helps you understand what your body’s really asking for — so you can respond with the support it truly needs.

Maintenance Session
£75

A personalised 60-minute kinesiology session to rebalance, reset and support your body. Perfect for returning clients wanting a check-in for energy, digestion or hormone health. Includes Kinesiology testing and tailored support.

Stay connected to your body with calm, personalised support.

This 60-minute kinesiology session is for returning clients only — designed to help you maintain your progress, top up your reserves, and respond to changes with clarity.

It’s your space to:
  • Check in with how your body is doing
  • Lighten any new or lingering stress in your Stress Bowl
  • Rebalance energy, digestion, hormones, or emotions
  • Prevent symptoms from creeping back in
  • Gently support your nervous system, gut, or sleep
Using muscle response testing and the BEES framework, we’ll identify where your body needs support — without overwhelm, pressure, or guesswork.

These sessions are ideal if:
  • You’ve worked with me before and want a top-up
  • You’re feeling “off” and want to rebalance
  • Life has been hectic and your symptoms are flaring again
  • You want to stay ahead of peri-/post-menopausal changes
✨ Gentle, efficient, and designed to meet you exactly where you are.