👋 Welcome — I’m Jo
The Menopause Translator
Helping women decode menopause symptoms and feel steady, clear, and back in sync with their body.

If you’re navigating unpredictable bloating, fatigue, hormone swings, or mood shifts — and wondering, “Is this normal? What now?” — you’re in the right place.

Choose your next step below.
You’ll find calm, practical support to meet you exactly where you are.
🌿Start Here — Choose What You Need Most
🐝 Feeling Overloaded, Wired or Not Quite Yourself?
📊 Start With the BEES Stress Map

This is the same framework I use with clients to identify which type of stress is filling their Stress Bowl — biochemical, emotional, electrical or structural.

It’s simple. Practical. Eye-opening.

And it’s often the first step before we work together.


🫧 Struggling With Bloating?

🎥 Watch the Free Bloat Workshop

If digestion feels unpredictable or uncomfortable, this explains what’s really happening in menopause — and what actually helps.

💛 Ready For Personal Support?

If you’d like to look at your symptoms properly — not guess, not Google — I offer:

• 1:1 kinesiology sessions
• Functional lab testing
• Personalised menopause support

💬 Not Sure Where to Start?

Book a free 15-minute Clarity Call.
We’ll talk it through gently and decide what makes sense.

Copyright Jo Hayns