Welcome — I’m Jo

The Menopause Translator
Helping women make sense of symptoms that no longer make sense — so they can stop guessing, understand what matters most and take a clearer next step.
Ready for personal support?
Start with Your First Consultation
A 90-minute, face-to-face appointment where we look at your story, symptoms and the wider picture, then use kinesiology to help identify what may need support first.
👉 Find out about Your First Consultation
Not quite ready to book your consultation?
Take the BEES Quiz
A calm, simple way to reflect on the areas of your wellbeing that may be under pressure and begin noticing patterns.
👉 Take the BEES Quiz
Takes a minute. No pressure and no need to have all the answers yet.
Looking for a supportive therapy treatments?
Reflexology, Aromatherapy Massage and Therapeutic Massage
If you already know you would like some restorative, hands-on support, you can explore the therapies I offer.
👉 Explore Supportive Therapies
Want to read, learn and explore?
Articles & Insights
Thoughtful, practical articles to help you understand your body with less overwhelm and more confidence.
👉 Read Articles & Insights
Copyright Jo Hayns