Jo Hayns
The Menopause Translator 
Helping women decode menopause symptoms naturally — from confusion to clarity.
Choose your next step below — start with a free tool, explore deeper support, or book your Reset Call.




Track bloating, fatigue, sleep & mood patterns — spot what’s really driving your symptoms.



Understand your changing body with clarity and confidence — real stories, real solutions



Practical guidance to support hormone balance, better sleep & renewed energy after menopause



Let’s uncover what your body needs and create your next steps — no pressure, just clarity.



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Everything I share is designed to help you understand your body and feel confident through menopause — naturally.
Copyright Jo Hayns