👋 Welcome — I’m Jo
The Menopause Translator
Helping women decode menopause symptoms and feel steady, clear, and back in sync with their body.
If you’re navigating unpredictable bloating, fatigue, hormone swings, or mood shifts — and wondering, “Is this normal? What now?” — you’re in the right place.
Choose your next step below.
You’ll find calm, practical support to meet you exactly where you are.
You’ll find calm, practical support to meet you exactly where you are.
🐝 Start Here (Free Tools & Support)
Gentle support for your hormones, digestion, sleep, and nervous system — sent with warmth (never spam).
Each month, I share:
- Simple, calming tips for peri-to-post menopause
- Free resources and seasonal guides
- Early access to new workshops and short courses
- Support for your Stress Bowl, sleep, and symptom clarity
✨It’s like a steady hand on your shoulder — with real tools to help you feel more at home in your body.
Includes free BEES Stressor Map & follow-up email series
💡 Learn More About Your Body
Real stories, real solutions — written to help you feel seen, not sold to
🎓 Short Course: Finally Tackling the Bloat Piece
Simple tools to calm your gut & regain trust in your digestion
Simple tools to calm your gut & regain trust in your digestion
🛍 Explore My Full Range of Support
✨ Whether you're looking for practical guidance, gentle treatment, or deeper insight — my online shop brings everything together in one place.
🔗 Visit the Shop to explore:
- Kinesiology & 1:1 Support
- Restorative Menopause Treatments
- Functional Lab Testing & Reviews
- Puzzle Pieces — Short, Self-Paced Courses
- Guides & Everyday Support Tools
- The Menopause Puzzle — My Full Signature Program
💬 Book a Free 15-Min Reset Call
Not sure where to start?
Let’s talk it through together.
No pressure, no pitch — just a calm, honest look at what your body might need next.
Let’s talk it through together.
No pressure, no pitch — just a calm, honest look at what your body might need next.
Everything I offer is designed to help you feel more connected to your body, more informed about your symptoms, and more supported in your next step — however small or gentle that may be.
Copyright Jo Hayns
