Back on Track – 3-Session Foundation Plan£210
£210
A supportive 3-session kinesiology series to steady your system, start clearing the overload, and lay the groundwork for long-term hormone, digestion, and stress balance.
When life feels full and symptoms start stacking up, you don’t always need a full program — but you do need space to breathe, steady support, and a clear path forward.
This calm, focused package includes three personalised kinesiology sessions designed to:
✨ Uncover what’s filling your Stress Bowl
✨ Rebalance digestion, hormones, and nervous system patterns
✨ Create simple, sustainable shifts to support your energy, clarity, and calm
✨ Uncover what’s filling your Stress Bowl
✨ Rebalance digestion, hormones, and nervous system patterns
✨ Create simple, sustainable shifts to support your energy, clarity, and calm
It’s ideal for:
🌸 Women in perimenopause or postmenopause wanting focused help with bloating, fatigue, overwhelm, or hormonal changes
🌿 Those returning to kinesiology and ready to restart gently
💛 Anyone who wants structure and guidance without the full Menopause Puzzle program
🌸 Women in perimenopause or postmenopause wanting focused help with bloating, fatigue, overwhelm, or hormonal changes
🌿 Those returning to kinesiology and ready to restart gently
💛 Anyone who wants structure and guidance without the full Menopause Puzzle program
What’s included:
✔ 3 × 60-minute kinesiology sessions over 6–8 weeks
✔ Personalised insights using the BEES stress model
✔ Testing for foods, supplements, and remedies (where appropriate)
✔ Gentle progress tracking to monitor shifts
✔ Email support between sessions (if needed)
✔ 3 × 60-minute kinesiology sessions over 6–8 weeks
✔ Personalised insights using the BEES stress model
✔ Testing for foods, supplements, and remedies (where appropriate)
✔ Gentle progress tracking to monitor shifts
✔ Email support between sessions (if needed)
This is your in-between space — where overwhelm eases, patterns begin to shift, and you feel more like you again. Naturally, gently, and with clarity.
