Gentle Support for Menopause & Beyond

Tools, treatments, lab tests & practical resources to help you feel calmer, clearer, and more energised — naturally.

Whether you're in clinic near Wokingham or joining online, everything here helps you understand what your body’s really asking for — so you can respond with the support it truly needs.

Food Sensitivity & Digestive Health Check – 90-Minute Session
£95

Important:
This session is for existing clients who have already completed a Reset & Rebalance – Initial Consultation.

If you are new to kinesiology with me, please start with the Initial Consultation so we can understand your full picture first.

A focused 90-minute kinesiology session to explore gut stress, bloating triggers, food intolerances, and supplement effects. Ideal for those with ongoing digestive issues, midlife symptoms, or unexplained sensitivities.

Suitable as a standalone session for existing clients.

Your gut feels like a mystery — one day you’re fine, the next you’re bloated, reactive, or foggy… even when you’re eating “healthy.”

This kinesiology-based session helps you uncover what your digestive system is really responding to — so you can stop guessing, reduce food stress, and feel calmer in your body.

✨ Ideal if:
  • You’re bloated, gassy, or reacting to random foods
  • You’ve tried food tracking, elimination diets, or gut protocols — but nothing sticks
  • You want clarity before making big diet changes
  • Your gut, hormones, or nervous system feel “off” but blood tests look normal
  • you have itchy skin, joint pain or fatigue
What We’ll Explore:
  • Digestive stress and food reactivity using kinesiology testing
  • Biochemical, emotional, electrical, and structural stressors (the BEES) that may be affecting your digestion
  • Your body’s response to specific foods, supplements, or stress triggers
  • Gentle ways to calm your gut and reduce the “load” on your system
✨ You’ll leave with:
  • Personalised insight into what’s stressing your gut
  • Kinesiology-checked food and supplement guidance
  • A calm, realistic next step — no strict diets, no overwhelm
This is a stand-alone session — or can be a helpful first step before deeper support.
After this session, you’ll have a clearer picture of what’s affecting your digestion — and we can explore whether a short 3-session rebalance package or full Menopause Puzzle programme would best support your next steps.