Jo Hayns is a Functional Wellness Practitioner and Systematic Kinesiologist who helps women make sense of symptoms that don’t seem connected.
Known as the Menopause Translator, she supports women in perimenopause, menopause and beyond to understand what their body is responding to — whether that shows up as poor sleep, bloating, anxiety, fatigue or hormonal changes.
Through nutrition, kinesiology and gentle lifestyle adjustments, Jo helps women reduce overwhelm, calm their system, and feel more like themselves again.
