Meet Jo (...& Kiko)
(He likes to supervise from the sidelines)
Health isn’t just about avoiding symptoms—it’s about feeling strong, clear, and fully yourself.
I’ve spent over 40 years guiding women through hormonal transitions, stress recovery, and resilience-building—helping them tune into their body’s signals and understand what it truly needs to thrive.
Along the way, my own path has been shaped by healing, discovery, and the comforting presence of Kiko—my ever-curious cat, who has a habit of quietly “checking in” on my work.
While he makes the occasional cameo behind the scenes, my sessions are entirely focused on you—and creating a calm, welcoming space where you can feel seen, heard, and supported.
While he makes the occasional cameo behind the scenes, my sessions are entirely focused on you—and creating a calm, welcoming space where you can feel seen, heard, and supported.
✨ Whether you’re navigating midlife, managing symptoms, or seeking clarity, your body is already speaking—we’ll work together to listen.
💡True Wellness Means Supporting Every Aspect of Your Health
Lasting health doesn’t come from fixing just one part of the puzzle.
That’s why I use the BEES Framework—a whole-person approach that brings your body back into balance across four essential realms:
🥦 Biochemical
The nutrients, hormones, and biochemical processes that fuel your energy, mood, and function.
⚡ Electrical
The nervous system and energy pathways that keep everything communicating smoothly.
💛 Emotional
The mindset, stress response, and emotional patterns that shape how you feel—inside and out.
💪 Structural
Your physical alignment and movement patterns—so you can stay mobile, supported, and resilient.
When these four realms work together, your body naturally finds balance, vitality, and strength.
✨ Real healing begins when you learn how to listen to what your body truly needs.
🌿 Ready to See It in Action?
👉 Explore the Wellness Programmes to see where the BEES come into their own
👉 Or browse the Restorative Therapies designed to support healing from the ground up
🌻 Why I Do What I Do
My Journey Into Holistic Wellness
My passion for wellness started when I was just 9 years old, watching my mum navigate bladder cancer, early-induced menopause, and major surgery all while trying to hold onto life as she knew it.
I saw how deeply health challenges affect not just the individual, but the entire family. Her journey taught me that healing isn't just about medicine—it's about supporting the whole person: body, mind, and emotions.
That experience sparked a lifelong mission to understand what truly helps us feel our best—and how we can reclaim balance when life feels out of sync.
Over the years, I’ve trained in holistic health, kinesiology, nutrition, and emotional stress release. And every step reinforced this truth: everything in the body is connected.
✨ My goal is simple:
To help you uncover what’s truly holding you back—and empower you with the tools to heal—so you can feel strong, clear, and fully yourself again.
That's why I created the Serenity Mojo Method—crafted to nurture the whole you, every step of the way.
🌿Why Work with Me?
Health struggles can feel overwhelming—especially when nothing seems to be working.
Whether you're navigating hormonal changes, managing persistent pain, or feeling stuck with lingering symptoms, I help you find natural, practical solutions tailored to your body’s unique needs.
💡 What Sets This Approach Apart:
🌻 No guesswork—just real answers
Together, we uncover what's really going on, instead of masking symptoms.
Together, we uncover what's really going on, instead of masking symptoms.
🌻 Beyond quick fixes—lasting change
My method focuses on sustainable balance, energy, and resilience.
My method focuses on sustainable balance, energy, and resilience.
🌻 Whole-person wellness
I combine kinesiology, nutritional guidance, and emotional stress release for deep-rooted healing.
I combine kinesiology, nutritional guidance, and emotional stress release for deep-rooted healing.
🌻 Works alongside medical care
Whether you’re on treatment, using HRT, or taking a natural path, my support complements and enhances your journey.
Whether you’re on treatment, using HRT, or taking a natural path, my support complements and enhances your journey.
🌻 Over 40 years of experience
I blend science-backed insight with intuitive care to guide you with calm confidence.
I blend science-backed insight with intuitive care to guide you with calm confidence.
✨ You don’t have to navigate midlife health alone.
Let’s uncover what your body’s been trying to tell you—and help you feel clear, strong, and fully yourself again.
🌿On a personal note...
I’m not just another wellness practitioner—I’m someone who truly listens, helps you feel understood, and walks alongside you on your path to better health.
Beyond my work, I’m a wife, a mum to two incredible daughters, and a proud pet parent to Kiko the cat and Maisie the dog.
Like many women, I’ve balanced family, career, and self-care—and I know how easy it is to put your own well-being last.
✨ That’s why my approach is designed to make caring for your health feel achievable, compassionate, and deeply rewarding—without overwhelm.
Because feeling your best shouldn’t be complicated.
It should be clear, empowering, and fully tailored to you.
It should be clear, empowering, and fully tailored to you.
Have a question? Need support? Or just want to explore what’s possible?
Whether it's something small or you're ready to dive deep, I'm here to help—calmly, clearly, and without overwhelm.
✨ Feel free to reach out for a chat—your journey starts with a single step.
