Work with Jo

🌿 Unlock Resilience & Hormonal Harmony with the

Serenity Mojo

Method

Your health journey is uniquely yours—and I’m here to guide you in uncovering the root causes of imbalance, not just managing symptoms. Through Systematic Kinesiology, nutrition, and holistic strategies tailored to your body’s needs, we’ll gently steer your system back into balance.

Whether you're ready to reset your energy, harmonise hormones, or ease digestive discomfort, we’ll co-create a sustainable plan that fits your life—so your body can heal, thrive, and work with you, not against you.

Serenity Mojo

Method

Your Body is Always Trying to Help You—Let’s Work With It, Not Against It

Hormones are not just about oestrogen, progesterone, and testosterone. They act as your body’s internal messengers—regulating energy, digestion, stress, sleep, blood sugar, and healing. All hormone-producing glands are in conversation, working in harmony behind the scenes.

But during perimenopause and postmenopause, these pathways shift. Symptoms arise not because your body is broken—but because it’s adapting, doing the best it can with the tools it has.

✨ That’s where the Serenity Mojo Method comes in—a clear, compassionate roadmap to reconnect with your body’s wisdom.

🌻 We uncover where your body is stuck

Through kinesiology testing and holistic health analysis, we identify the stressors interfering with your body’s natural ability to heal.

🌻 We empower you with education

Understanding how your body works is the foundation for change. You'll learn how hormonal influencers like blood sugar, digestion, stress, and immune function affect your overall health—so you can make confident, informed decisions.

🌻 We reduce your stress load

Every choice you make—what you eat, how you rest, the products you use—either supports or stresses your system. My approach widens your resilience bandwidth, helping your body function without defaulting to survival mode.

🌻 We give your body the right tools

You’ll be supported with targeted nutrition, lifestyle strategies, and practical tools that activate your body’s natural ability to repair, restore, and thrive.

🌻 We build lasting balance

Wellness isn’t a quick fix—it’s a living, evolving process. With thoughtful guidance, nervous system support, and hormone regulation, you’ll cultivate clarity, strength, and sustainable resilience.

✨ Every symptom is your body speaking. Let’s tune into what it’s saying—and help it return to balance, gently and powerfully.

🌿Find Your Balance

Discover the Support That’s Right for You

Healing isn’t one-size-fits-all. That’s why I offer a range of wellness programmes designed to meet you exactly where you are—whether you're navigating hormonal shifts, recovering from stress, or working through long-standing health concerns.

Using the Serenity Mojo Method, I blend kinesiology, nutrition, and lifestyle guidance to uncover what’s holding you back and gently support your path to clarity, balance, and resilience.

✨ Some women need slow, steady steps. Others are ready to dive deeper into long-term transformation. Wherever you find yourself, there’s a path that fits—from foundational health reviews to structured programmes crafted for real, lasting change.

🌻 Explore the path that feels right for you

👉 See Wellness Programmes

🌿Restorative Therapies

Breathe, Reset & Recharge

When stress builds, it doesn’t just cloud the mind—it ripples through your entire system, affecting hormones, digestion, energy, and sleep. These gentle therapies help your body unwind, restore balance, and create the space it needs for deep healing.

🌻 Reflexology → Targeted pressure-point therapy to restore equilibrium and invite calm

🌻 Massage → From deep release to gentle nurturing—tailored to meet your body’s needs

🌻 Aromatherapy → Therapeutic essential oils to ease tension and soothe the nervous system

🌻 Facial Massage → Releases facial tension, enhances circulation, and restores your glow

✨ Supporting your body’s natural healing through relaxation is one of the most powerful wellness tools.

👉 Learn More About Restorative Therapies

✨ What Clients Say

Jo helped my daughter when medication wasn’t getting to the root of her skin issues. After following Jo’s recommendations, her skin cleared up within a week—and she got her confidence back!” - Jane

“I struggled with digestion and reflux for years. With Jo’s guidance, I made small changes that transformed my health—no more reflux, more energy, and I finally feel in control of my body.” - Denise

I've been using Jo for 25 years. The extent of her knowledge, her kind and thoughtful approach and the dramatic results I experience mean I would prefer to see her rather than my doctor. She has a gift as a kinesiology practitioner which I find I call on often to get to the source of an issue. She keeps me well – I don’t have the illnesses that others seem to get. I recommend Jo to everyone, she’s amazing!" - Sarah

🌿Take the First Step Toward a Healthier You

Ready to begin your journey? Let’s explore the path that feels right for you.

✨Have Questions or Need Guidance?

👉Book a Call With Jo