Work with Jo
🌿Calm, Confident Menopause
Your health journey is uniquely yours—and I’m here to guide you in uncovering the root causes of imbalance, not just managing symptoms. Through Systematic Kinesiology, nutrition, holistic strategies and a clear plan, we’ll gently steer your system back into balance.
Whether you're ready to restore your energy, harmonise hormones, or ease digestive discomfort, we’ll co-create a sustainable plan that fits your life—so your body can heal, thrive, and work with you, not against you.
Serenity Mojo
Values
Your health journey, guided by compassion, clarity, and proven strategies.
🌻 Your Body is Wise
Your body is always doing its best to protect you — even when symptoms feel frustrating. We’ll work with your body, not against it, to uncover the real reasons you’re feeling tired, bloated, or off-balance.
🌻 Clarity Creates Confidence
Understanding why you feel the way you do is the first step toward change. We will translate complex hormonal and body systems into clear, simple explanations so you can make confident, informed choices.
🌻 Reduce the Stress, Regain Your Energy
From the foods you eat to the products you use, everything impacts your body’s stress load. I’ll help you make small, realistic shifts that give your body breathing room — so it can heal and recharge.
🌻 Give Your Body What It Needs
I’ll provide personalised nutrition, lifestyle, and nervous system support so your body has the tools to repair, restore, and thrive — naturally.
🌻 Balance That Lasts
My aim is not a quick fix, but a lasting foundation for your health. Together, we build resilience so you can live with more energy, ease, and confidence through midlife and beyond.
✨ Every symptom is your body speaking. Let’s tune into what it’s saying—and help it return to balance, gently and powerfully.
🌿Find Your Balance
Discover the Support That’s Right for You
Healing isn’t one-size-fits-all. That’s why I offer a range of wellness programmes designed to meet you exactly where you are—whether you're navigating hormonal shifts, recovering from stress, or working through long-standing health concerns.
Using Your Hormone Clarity Map, I blend kinesiology, nutrition, and lifestyle guidance to uncover what’s holding you back and gently support your path to clarity, balance, and resilience.
✨ Some women need slow, steady steps. Others are ready to dive deeper into long-term transformation. Wherever you find yourself, there’s a path that fits—from foundational health reviews to structured programmes crafted for real, lasting change.
🌻 Explore the path that feels right for you
🌿Restorative Therapies
Breathe, Reset & Recharge
When stress builds, it doesn’t just cloud the mind—it ripples through your entire system, affecting hormones, digestion, energy, and sleep. These gentle therapies help your body unwind, restore balance, and create the space it needs for deep healing.
🌻 Reflexology → Targeted pressure-point therapy to restore equilibrium and invite calm
🌻 Massage → From deep release to gentle nurturing—tailored to meet your body’s needs
🌻 Aromatherapy → Therapeutic essential oils to ease tension and soothe the nervous system
🌻 Facial Massage → Releases facial tension, enhances circulation, and restores your glow
✨ Supporting your body’s natural healing through relaxation is one of the most powerful wellness tools.
✨ What Clients Say
- Jo helped my daughter when medication wasn’t getting to the root of her skin issues. After following Jo’s recommendations, her skin cleared up within a week—and she got her confidence back!” - Jane
- “I struggled with digestion and reflux for years. With Jo’s guidance, I made small changes that transformed my health—no more reflux, more energy, and I finally feel in control of my body.” - Denise
- I've been using Jo for 25 years. The extent of her knowledge, her kind and thoughtful approach and the dramatic results I experience mean I would prefer to see her rather than my doctor. She has a gift as a kinesiology practitioner which I find I call on often to get to the source of an issue. She keeps me well – I don’t have the illnesses that others seem to get. I recommend Jo to everyone, she’s amazing!" - Sarah
🌿Take the First Step Toward a Healthier You
Ready to begin your journey? Let’s explore the path that feels right for you.
✨Have Questions or Need Guidance?
© Jo Hayns
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