Gentle Support for Menopause & Beyond

Tools, treatments, lab tests & practical resources to help you feel calmer, clearer, and more energised — naturally.

Whether you're in clinic near Wokingham or joining online, everything here helps you understand what your body’s really asking for — so you can respond with the support it truly needs.

Massage – 90 Minutes
£75

A deeper, slower, more spacious massage for women who feel completely overloaded. Extra time allows the body to unwind fully and release long-held tension.
This 90-minute massage offers deeper rest, more time for release, and space for your whole system to reset.

It’s ideal if you’ve been carrying stress for a long time, or if shorter sessions never feel quite enough.

This extended treatment helps:
  • untangle persistent muscular tension
  • calm the nervous system at a deeper level
  • ease digestive and hormonal stress
  • support better sleep and emotional balance
  • bring circulation and flow back to the whole body
  • give you time to drop from “survival mode” into true restoration
Why this matters:
When your stress bowl has been full for months — or even years — the body needs longer, slower support to rebuild capacity.

A 90-minute session creates the space your system has been asking for. 🌿

Booking Your Appointment
Once your payment is complete, I’ll be in touch personally to arrange your first appointment. This keeps your booking flexible and ensures I can offer you the time that supports your needs best.