Articles and Insights

🌿 Does this sound familiar?

Many women arrive feeling tired, bloated, anxious, not sleeping well or simply unlike themselves—and unsure where to begin.

My work is about helping you make sense of the wider picture: what has changed, what may be putting your body under pressure, and which practical next step is likely to be most useful for you.

I’m Jo Hayns, a systematic kinesiologist and functional wellness practitioner based in Arborfield Green, near Wokingham, Berkshire.

Your First Consultation is a 90-minute, face-to-face appointment where we look at your story, symptoms, lifestyle and relevant health information. I use systematic kinesiology where appropriate to help explore priorities and create a personalised way forward.

👉 Find out about Your First Consultation

My work complements appropriate medical care; it does not replace medical diagnosis or treatment.

With warmth,
Jo
The Menopause Translator